Slide Into Shape


Jennifer Garner is a huge fan of Valslide, which uses two discs under your hands or feet to slide over any surface, creating constant tension on your muscles.  Named for its creator, personal trainer Valerie Waters, the Valslide is a wonder, says Garner. “It slides into an overnight bag.  It’s easy and safe to use when you have a tweaked knee or muscle, and you immediately feel the results after using it for the first time.” For more: